Moms nurture and tend to the needs of their children, grandchildren, even spouses – often forgetting to take time to care for their own needs. A fitness class at a small studio could be just the getaway they need to find that time for self-care and rejuvenation.

Add luxury to the experience…

Pair up a cardio workout with a spa package or massage. There’s nothing better than winding down after a good sweat than getting those muscles relaxed so there won’t be stiffness the next day. A soak in a hot spring or facial treatment can make it even more special.

Purchase a multi discipline package…

Signing mom up for a studio that offers a variety of different classes can let her try out a few different things before deciding on her preferred workout routine. You may think you know best if your mom would prefer kickboxing or yoga – but giving her options puts the decision in her hands and could open new pathways to fitness and fun.

Join her for a session or two…

Many moms find their empty nests lonely. Surprise your mom with a class that lets you work out together – you might find it to be some of the most rewarding minutes you’ve spent with her all year, with a common goal and a chance to try something new.

Fitness trainers take note…

Classes given as a gift are more likely to be redeemed, so consider a special promotion to appeal to those seeking a unique, fun, and wholesome gift to present to their mothers. Come up with routines that focus on fun as well as fitness, and have the least potential – at least on the first day -for awkwardness or self-consciousness. Also ensure your trainer insurance covers you in case of accidental injury – you may have a number of women in your class who haven’t been to the gym in a while!

Mother’s Day is a great time to show mothers how valued they are and open up a whole new concept of “me time”. It’s a gift that allows her time away from her normal “mom routine”, with the added benefit of safeguarding or improving her health – a win-win!

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CPH Insurance

Over the last decade, more than 500,000 people chose CPH Insurance for liability insurance. Because our business is specialized, we are able to focus on your liability needs in a way that bigger companies are not. Our team of associates represent over 50 years of collective experience in this field, and we are able to serve a large client base while maintaining a small-office approach.