Guest Author

Mindfulness: Self-awareness vs. Self-criticism

The beginning of a new year traditionally is a time of fresh starts and planned improvements in one’s life.  While...

Guest Author July 22, 2016

Transparency Without Overexposure, Boundaries Without Remoteness

We therapists are paid to be nosey—in a professional way, of course.  We get to ask strangers we’ve just met...

Guest Author

When Death Threatens Someone Close to the Therapist – What to Expect – Really, not Ideally

We know how to deal with grief in our clients/patients.  We know how to help someone who is very ill...

Guest Author

Guest Blog – Why You Don’t Need to Suffer from Asthma

Asthma causes an obstruction of the airways. Muscle spasms constrict the bronchi, which prevent exhalation. Breathing is difficult. Most people...

Guest Author July 20, 2016

What’s Your Story, Tiffany Anne Smith?

Tiffany Anne Smith runs The Living Well Coach in Pembroke Pines, Florida, and her practice as a Yoga teacher is supplemented with...

Guest Author

What’s Your Story, Abi Burgos?

WellFit Professional Abi Burgos of  Wattage in Chicago, IL is a certified strength and conditioning specialist (NSCA – C.S.C.S.),  NASM-CPT.  CPH &...

Guest Author