Avoiding Liability Blog
Tag Archives: wellfit
Portion Control – the Key to Losing Weight Safely
With Thanksgiving this week, trying to maintain a healthy nutrition plan can be hard! Your clients may be striving to...
CPH Insurance November 22, 2016
Trainer Spotlight: Toccara Daniel
Toccara Daniel is a personal trainer, exercise physiologist, and group fitness instructor who currently works at Loyola University Medical Center/Trinity...
CPH Insurance October 21, 2016
Seven Things Fitness Clients do that make Personal Trainers Crazy
7 Things Fitness Clients do that make Personal Trainers Crazy If you are a personal trainer, you’ve probably got some...
CPH Insurance September 22, 2016
Spotlight Interview – Brittany Adams
Background Brittany Adams is a certified personal trainer who works at Wattage in Chicago, IL. She primarily focuses on strength...
CPH Insurance September 16, 2016
Six Things People with Body Issues Wish You Knew
Six Things People with Body Issues Wish You Knew People with body issues either don’t actually see their bodies as...
CPH Insurance September 15, 2016
Top 10 Things People Forget to do when they Workout
Top 10 Things People Forget to do when they Workout When clients forget key parts of working out, it can...
CPH Insurance September 13, 2016