Hot Yoga – Best Workout Ever or Too Risky for the Average Gym-Goer?
Since “Guru to the stars” Bikram Choudhury developed the concept in the ‘70s, “hot yoga” has remained popular among a...
CPH Insurance July 20, 2016
Summer Workout Ideas Your Clients will Love
It’s summertime, which means New Year’s Resolutions have long since been abandoned. The beach and vacation times calls, and the...
CPH Insurance July 20, 2016
Bootcamp Basics – Protecting Your Students
Boot camps. Whether you have taught a class, have attended a class, or have heard a friend talk about it,...
CPH Insurance July 20, 2016
5 Exercises to Stay Fit this Holiday Season
How much do you exercise a day? According to the President’s Council on Fitness, Sports & Nutrition, fewer than 5%...
CPH Insurance July 20, 2016
Yoga in the Park? Get Insurance that Covers all of Your Outdoor Workout Classes
The enticing weather during the spring easily draws people outside. All fitness buffs and yogis are no exception to that....
CPH Insurance July 20, 2016
How Boutique Gyms are Changing the Fitness Industry
A whopping 67% of gym memberships are never used, according to a recent study done by Berkeley undergraduates. While the...
CPH Insurance July 20, 2016