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Can Personal Trainers Give Nutrition Advice?
Health and fitness pros know that to help a client transform their body, you must address movement, lifestyle, and nutrition....
CPH Insurance August 6, 2019Are You A Size-Friendly Trainer?
May 2019 Weight loss is a perfectly acceptable goal of fitness, especially if it’ll improve a person's overall health. As...
CPH Insurance May 22, 2019Got Energy?
Running on empty? Feeling exhausted? Or finding yourself hitting that 3p.m. energy slump that makes you want to fall asleep...
Guest Author December 5, 2018Eating Disorders & Dietitians: How to Stay Protected
Treating someone with an eating disorder is not easy. The condition is both emotionally and physically complicated and every dietitian...
CPH Insurance June 17, 2016