The Connection Between Diet and Mental Health

With the stress of the workplace or school, money, responsibilities, and added personal issues, the mental health of many people...

CPH Insurance October 25, 2016

Trainer Spotlight: Toccara Daniel

Toccara Daniel is a personal trainer, exercise physiologist, and group fitness instructor who currently works at Loyola University Medical Center/Trinity...

CPH Insurance October 21, 2016

The Best Pre and Post Workout Snacks

Aside from stretching, eating before a workout plays the largest role in how successful your workout will be. While your...

CPH Insurance October 20, 2016

3 Fun Kids’ Fitness Ideas for Halloween

Fitness isn’t just for young adults and people looking to lose weight! Kids can benefit greatly from regular exercise, and...

CPH Insurance October 18, 2016

Personal Trainers and Nutritional Supplements – Sell or Don’t Sell?

Avoiding Liability Bulletin - October 2016 The sale of vitamins, nutritional supplements, sports drinks and other similar consumables is big business...

David Herbert October 17, 2016

Patient Care by Student Nurses Can Result in Liability

Avoiding Liability Bulletin - October 15, 2016 As a student nurse, you probably know all too well that if a patient...

Nancy Brent

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