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Five Ways to Help Clients Psych Themselves into Working Out
Getting started working out is the hardest part! When the ordinary Joe or Jane starts talking to fitness enthusiasts or...
CPH Insurance October 13, 2016
Be One of the Five Clients Fitness Trainers Love
It’s very hard to change your eating habits and schedule to incorporate a healthier lifestyle. However, your fitness trainer has...
CPH Insurance October 11, 2016
Spotlight Interview – Rachel Drake
Rachel Drake is a personal trainer out of Troy, Ohio. She specializes in small group training (3-4 people), but her...
CPH Insurance October 7, 2016
Flexible October Workouts for Fall Weather
Autumn is the season of sweaters, scarves, and pumpkin spice. (OK, if you’re active on Instagram, that is) If you...
CPH Insurance October 6, 2016
What’s the Deal With CrossFit & Should you Try it?
CrossFit exploded as a fitness trend some years back, and its popularity continues to draw in new acolytes. But is...
CPH Insurance October 4, 2016
Confidentiality – Disclosures to Patient
Avoiding Liability Bulletin - October 2016 Below you will find topics that I have written about in prior issues of...
Richard Leslie October 3, 2016