Have a Heart-Healthy Christmas
‘Tis the season to eat delicious foods, drink and be merry, and, of course, enjoy a plethora of yummy desserts....
CPH Insurance July 20, 2016
Bodies vs. Machines – Are Your Clients Getting a Balanced Workout?
Some fitness clients eschew machinery, preferring the mat, barre, or free weights to guide their workout routine. Others gravitate naturally...
CPH Insurance July 20, 2016
Liability Insurance Can Save Your Career
If you knew there was a way to protect your career as a personal trainer, would you do it? Of...
CPH Insurance July 20, 2016
Is Online Training a Fad or Here to Stay?
We are living in a time of peak busyness. People are always multi-tasking, on the go, and glued to their...
CPH Insurance July 20, 2016
Hot Yoga – Best Workout Ever or Too Risky for the Average Gym-Goer?
Since “Guru to the stars” Bikram Choudhury developed the concept in the ‘70s, “hot yoga” has remained popular among a...
CPH Insurance July 20, 2016
Summer Workout Ideas Your Clients will Love
It’s summertime, which means New Year’s Resolutions have long since been abandoned. The beach and vacation times calls, and the...
CPH Insurance July 20, 2016