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Pilates + Park + Picnic = Party! International Picnic Day is June 18th
Pilates in the park isn’t a new idea – plenty of fitness trainers move large classes outdoors when warm weather...
CPH Insurance July 20, 2016
Fitness Could be the Best Father’s Day Gift Ever!
June 13-19 is Men’s Health Week, and June 19 is Father’s Day. What better time to give dear old dad...
CPH Insurance
How WellFit Pros Celebrate World Yoga Day
Yogis and students, did you know that this Sunday, September 20th, 2015, is World Yoga Day? The practice of Yoga...
CPH Insurance June 15, 2016