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Six Things People with Body Issues Wish You Knew
Six Things People with Body Issues Wish You Knew People with body issues either don’t actually see their bodies as...
CPH Insurance September 15, 2016
Top 10 Things People Forget to do when they Workout
Top 10 Things People Forget to do when they Workout When clients forget key parts of working out, it can...
CPH Insurance September 13, 2016
Photo Meal Logs – Better, Smarter, More Fun, and More Effective!
Photo Meal Logs – Better, Smarter, More Fun, and More Effective! Any trainer who has worked with a client’s diet...
CPH Insurance September 8, 2016
Six FroYo Recipes You’ll Get Hooked on This Summer
Six FroYo Recipes You’ll Get Hooked on This Summer There’s nothing like a terrific frozen yogurt when it’s 100 degrees...
CPH Insurance August 31, 2016
An Apple a Day
We’ve all heard the term “An apple a day keeps the doctor away”, but what are the true health benefits...
CPH Insurance July 20, 2016
Celebrating National Nutritionist Day
As we recognize March as National Nutrition Month, we also celebrate National Nutritionist Day on Monday, March 11, which helps...
CPH Insurance June 17, 2016