How Boutique Gyms are Changing the Fitness Industry
A whopping 67% of gym memberships are never used, according to a recent study done by Berkeley undergraduates. While the...
CPH Insurance July 20, 2016
Summer Bootcamp Workout Tips
A great way to kick start a couch-potato’s summer fitness routine is with a boot camp style workout! “Drilling” students...
CPH Insurance July 20, 2016
Love Your Selfies
Also known as National Lover’s Day, Valentine’s Day is seen as the most superficially romantic day of the year. For...
CPH Insurance July 20, 2016
ClassPass Pros and Cons for Boutique Gyms
ClassPass started out in a couple of major cities with a handful of participating gyms, and has now expanded to...
CPH Insurance July 20, 2016
Do Waivers Protect You from a Lawsuit?
Imagine a trainer is conducting a fitness boot camp. The instructor’s client has been doing lunges, squats, high knees and...
CPH Insurance July 20, 2016
5 Ways to Avoid Client Injury During a Session
Have you gotten real with yourself and asked the question, what would I do if my client got hurt? When...
CPH Insurance July 20, 2016