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What’s the Deal With Shin Splints?
If you are a runner, or play any kind of sport that involves running, there is a very good chance...
CPH Insurance June 16, 2016You May be Fit, But Are You Military-Fit?
Ok, so the term “Boot Camp” is now used for a variety of non-military exercise routines at your local gyms...
CPH InsuranceLet’s Do Bench Press!
A few weeks ago, we featured some information about the importance and benefits of strength training in your workout routine....
CPH InsuranceMassage Your Professional Liability Coverage Until It Fits Your Needs
Holistic therapists and massage therapists offer a unique approach to healthcare and are often able to provide relief to people...
CPH InsuranceWhat Is National Nutrition Month?
Are you reaching for that fast food hamburger instead of a salad of greens and vegetables? Well, you may have...
CPH InsuranceNutritionists’ Spotlight: The Mediterranean Diet
The human diet has changed drastically in the last century. Processed foods with low nutritional value are rampant, specifically in...
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