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Tips for Exercising While Traveling

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5 Ways to Stay Healthy while on Vacation

It can be tricky to stay healthy on vacation, but sun and sand or the wide open road doesn’t mean...

CPH Insurance August 24, 2016

Educating Your Clients on How to Work Out During Their Vacation

Even when you are on vacation and away from your gym or fitness studio, keeping up with a workout routine should...

CPH Insurance July 20, 2016

Fitness Could be the Best Father’s Day Gift Ever!

June 13-19 is Men’s Health Week, and June 19 is Father’s Day. What better time to give dear old dad...

CPH Insurance

Winter Wonderland – The Most Beautiful Outdoor Places to Workout in the U.S.

Down for a little adventure with your workout? Plan a trip in 2016 to one of the top rated outdoor...

CPH Insurance

5 Outdoor Workouts You Can Do This Summer & the Sunscreen to Wear for it!

Looking for a great workout to do this summer? We’ve thought of five off the top of our head. Almost anyone...

CPH Insurance

Boutique Gyms and Drop-in Classes: Good or Bad?

Travel enough, or jump around from gym to gym, and you’ll hear the topic of drop-ins come up a lot....

CPH Insurance

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