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What’s Your Story, Abi Burgos?
WellFit Professional Abi Burgos of Wattage in Chicago, IL is a certified strength and conditioning specialist (NSCA – C.S.C.S.), NASM-CPT. CPH &...
Guest Author July 20, 2016
Everyday Addictions – Healthy Steps to Giving them the Boot!
Even the healthiest among us is prone to succumbing to addictions, especially the everyday enemies like Caffeine. Wondering how to...
CPH Insurance
Winter Wonderland – The Most Beautiful Outdoor Places to Workout in the U.S.
Down for a little adventure with your workout? Plan a trip in 2016 to one of the top rated outdoor...
CPH Insurance
Flexible Coverage for Bendy Business Owners
Choosing to teach the fundamentals of Yoga is more than just an economic decision. While the principles of this peaceful...
CPH Insurance
Flex Your Smartest Muscle as a WellFit Professional
Just like proper stretching and technique are essential in the gym or on the field, you know that as a...
CPH Insurance
A Tale of Two Trainers
Trainer A is a gym rat turned part-time personal trainer who takes clients when they come, and rarely takes his...
CPH Insurance