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3 Fun Kids’ Fitness Ideas for Halloween
Fitness isn’t just for young adults and people looking to lose weight! Kids can benefit greatly from regular exercise, and...
CPH Insurance October 18, 2016Personal Trainers and Nutritional Supplements – Sell or Don’t Sell?
Avoiding Liability Bulletin - October 2016 The sale of vitamins, nutritional supplements, sports drinks and other similar consumables is big business...
David Herbert October 17, 2016Five Ways to Help Clients Psych Themselves into Working Out
Getting started working out is the hardest part! When the ordinary Joe or Jane starts talking to fitness enthusiasts or...
CPH Insurance October 13, 2016Be One of the Five Clients Fitness Trainers Love
It’s very hard to change your eating habits and schedule to incorporate a healthier lifestyle. However, your fitness trainer has...
CPH Insurance October 11, 2016Spotlight Interview – Rachel Drake
Rachel Drake is a personal trainer out of Troy, Ohio. She specializes in small group training (3-4 people), but her...
CPH Insurance October 7, 2016Flexible October Workouts for Fall Weather
Autumn is the season of sweaters, scarves, and pumpkin spice. (OK, if you’re active on Instagram, that is) If you...
CPH Insurance October 6, 2016