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5 Exercises to Stay Fit this Holiday Season
How much do you exercise a day? According to the President’s Council on Fitness, Sports & Nutrition, fewer than 5%...
CPH Insurance July 20, 2016
Yoga in the Park? Get Insurance that Covers all of Your Outdoor Workout Classes
The enticing weather during the spring easily draws people outside. All fitness buffs and yogis are no exception to that....
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How Boutique Gyms are Changing the Fitness Industry
A whopping 67% of gym memberships are never used, according to a recent study done by Berkeley undergraduates. While the...
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Summer Bootcamp Workout Tips
A great way to kick start a couch-potato’s summer fitness routine is with a boot camp style workout! “Drilling” students...
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Love Your Selfies
Also known as National Lover’s Day, Valentine’s Day is seen as the most superficially romantic day of the year. For...
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ClassPass Pros and Cons for Boutique Gyms
ClassPass started out in a couple of major cities with a handful of participating gyms, and has now expanded to...
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